Crema de avena vs Fudge cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crema de avena
Fudge cookies
The Verdict: Which is Better?
When placing Crema de avena and Fudge cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crema de avena is the clear winner. With 486 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crema de avena takes the lead with only 0g of sugar per 100g, whereas Fudge cookies contains 34.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crema de avena or Fudge cookies?
Crema de avena appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crema de avena vegan?
No, Crema de avena is not certified vegan.
What is the calorie difference between Crema de avena and Fudge cookies?
There is a difference of 486 calories per 100g between the two products.
