Head-to-Head Analysis

Crescent Dough Sheet vs Organic Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crescent Dough Sheet

Crescent Dough Sheet

Not Vegan
VS
Top Pick
Package of Organic Traditional Hummus

Organic Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
289.5 kcal
Energy
266.7 kcal
7.9g
Sugars
3.3g
9.2g
Fat
20g
5.3g
Protein
6.7g
2g
Salt
1g

The Verdict: Which is Better?

When placing Crescent Dough Sheet and Organic Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crescent Dough Sheet is the more energy-dense option here, packing 23 more calories per 100g than Organic Traditional Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crescent Dough Sheet contains significantly more sugar (7.8947368421053g) compared to the milder Organic Traditional Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Traditional Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crescent Dough Sheet or Organic Traditional Hummus?

It depends on your goals. Crescent Dough Sheet has 289.47368421053 calories, while Organic Traditional Hummus has 266.67 calories. Check the detailed table above for sugar and fat content.

Is Crescent Dough Sheet vegan?

No, Crescent Dough Sheet is not certified vegan.

What is the calorie difference between Crescent Dough Sheet and Organic Traditional Hummus?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.