Head-to-Head Analysis

Crescent Rolls vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crescent Rolls

Crescent Rolls

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
536 kcal
7.1g
Sugars
0g
17.9g
Fat
32.1g
7.1g
Protein
7.1g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Crescent Rolls and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crescent Rolls is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crescent Rolls contains significantly more sugar (7.1428571428571g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crescent Rolls or Potato Chips?

It depends on your goals. Crescent Rolls has 357.14285714286 calories, while Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Crescent Rolls vegan?

No, Crescent Rolls is not certified vegan.

What is the calorie difference between Crescent Rolls and Potato Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.