Head-to-Head Analysis

Crimson Lentils vs Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crimson Lentils

Crimson Lentils

Not Vegan
VS
Package of Mixed Berry

Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
351.4 kcal
0g
Sugars
32.4g
1.9g
Fat
9.5g
24.5g
Protein
5.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Crimson Lentils and Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crimson Lentils is the more energy-dense option here, packing 7 more calories per 100g than Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crimson Lentils takes the lead with only 0g of sugar per 100g, whereas Mixed Berry contains 32.432432432432g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crimson Lentils offers a protein boost with 24.5g per 100g, outperforming Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Crimson Lentils or Mixed Berry?

It depends on your goals. Crimson Lentils has 358 calories, while Mixed Berry has 351.35135135135 calories. Check the detailed table above for sugar and fat content.

Is Crimson Lentils vegan?

No, Crimson Lentils is not certified vegan.

What is the calorie difference between Crimson Lentils and Mixed Berry?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.