Head-to-Head Analysis

Crinkle Cut French Fried Potatoes vs Organic Coconut Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut French Fried Potatoes

Crinkle Cut French Fried Potatoes

Not Vegan
VS
Package of Organic Coconut Sugar

Organic Coconut Sugar

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
400 kcal
1.4g
Sugars
100g
7.1g
Fat
0g
2.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crinkle Cut French Fried Potatoes and Organic Coconut Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle Cut French Fried Potatoes is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crinkle Cut French Fried Potatoes takes the lead with only 1.42g of sugar per 100g, whereas Organic Coconut Sugar contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crinkle Cut French Fried Potatoes offers a protein boost with 2.83g per 100g, outperforming Organic Coconut Sugar in this category.

Frequently Asked Questions

Which is healthier: Crinkle Cut French Fried Potatoes or Organic Coconut Sugar?

Crinkle Cut French Fried Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle Cut French Fried Potatoes vegan?

No, Crinkle Cut French Fried Potatoes is not certified vegan.

What is the calorie difference between Crinkle Cut French Fried Potatoes and Organic Coconut Sugar?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.