Head-to-Head Analysis

Crinkle cut sweet potato chips vs Integrales cacau

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle cut sweet potato chips

Crinkle cut sweet potato chips

Not Vegan
VS
Package of Integrales cacau

Integrales cacau

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
424 kcal
14.3g
Sugars
28g
32.1g
Fat
14g
3.6g
Protein
9.3g
0.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Crinkle cut sweet potato chips and Integrales cacau side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crinkle cut sweet potato chips is the more energy-dense option here, packing 112 more calories per 100g than Integrales cacau. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crinkle cut sweet potato chips takes the lead with only 14.285714285714g of sugar per 100g, whereas Integrales cacau contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle cut sweet potato chips or Integrales cacau?

It depends on your goals. Crinkle cut sweet potato chips has 535.71428571429 calories, while Integrales cacau has 424 calories. Check the detailed table above for sugar and fat content.

Is Crinkle cut sweet potato chips vegan?

No, Crinkle cut sweet potato chips is not certified vegan.

What is the calorie difference between Crinkle cut sweet potato chips and Integrales cacau?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.