Head-to-Head Analysis

Crinkle Cut Sweet Potato Fries vs Sweet & sour chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut Sweet Potato Fries

Crinkle Cut Sweet Potato Fries

Not Vegan
VS
Package of Sweet & sour chicken

Sweet & sour chicken

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
154 kcal
10.7g
Sugars
10.9g
5.4g
Fat
3.2g
1.2g
Protein
3.9g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Crinkle Cut Sweet Potato Fries and Sweet & sour chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle Cut Sweet Potato Fries is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crinkle Cut Sweet Potato Fries or Sweet & sour chicken?

Crinkle Cut Sweet Potato Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle Cut Sweet Potato Fries vegan?

No, Crinkle Cut Sweet Potato Fries is not certified vegan.

What is the calorie difference between Crinkle Cut Sweet Potato Fries and Sweet & sour chicken?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.