Head-to-Head Analysis

Crinkle Cut Sweet Potatoes vs Robusto Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crinkle Cut Sweet Potatoes

Crinkle Cut Sweet Potatoes

Not Vegan
VS
Package of Robusto Italian Dressing

Robusto Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
219 kcal
8.2g
Sugars
9.4g
7.1g
Fat
18.8g
1.2g
Protein
0g
0.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Crinkle Cut Sweet Potatoes and Robusto Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crinkle Cut Sweet Potatoes is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crinkle Cut Sweet Potatoes takes the lead with only 8.23g of sugar per 100g, whereas Robusto Italian Dressing contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crinkle Cut Sweet Potatoes or Robusto Italian Dressing?

Crinkle Cut Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crinkle Cut Sweet Potatoes vegan?

No, Crinkle Cut Sweet Potatoes is not certified vegan.

What is the calorie difference between Crinkle Cut Sweet Potatoes and Robusto Italian Dressing?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.