Head-to-Head Analysis

Crisp Rice Oven Toasted Rice Cereal vs Simply Nature Organic Soymilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp Rice Oven Toasted Rice Cereal

Crisp Rice Oven Toasted Rice Cereal

Not Vegan
VS
Top Pick
Package of Simply Nature Organic Soymilk Original

Simply Nature Organic Soymilk Original

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
41.7 kcal
9.8g
Sugars
2.5g
1.2g
Fat
1.7g
7.3g
Protein
2.9g
1.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Crisp Rice Oven Toasted Rice Cereal and Simply Nature Organic Soymilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisp Rice Oven Toasted Rice Cereal is the more energy-dense option here, packing 348 more calories per 100g than Simply Nature Organic Soymilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crisp Rice Oven Toasted Rice Cereal contains significantly more sugar (9.76g) compared to the milder Simply Nature Organic Soymilk Original (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Nature Organic Soymilk Original is undeniably the healthier pick.

Looking to build muscle? Crisp Rice Oven Toasted Rice Cereal offers a protein boost with 7.32g per 100g, outperforming Simply Nature Organic Soymilk Original in this category.

Frequently Asked Questions

Which is healthier: Crisp Rice Oven Toasted Rice Cereal or Simply Nature Organic Soymilk Original?

It depends on your goals. Crisp Rice Oven Toasted Rice Cereal has 390 calories, while Simply Nature Organic Soymilk Original has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Crisp Rice Oven Toasted Rice Cereal vegan?

No, Crisp Rice Oven Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Crisp Rice Oven Toasted Rice Cereal and Simply Nature Organic Soymilk Original?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.