Head-to-Head Analysis

crisps vs 78% cacao dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of crisps

crisps

Not Vegan
VS
Package of 78% cacao dark chocolate

78% cacao dark chocolate

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
567 kcal
10.3g
Sugars
20g
24.1g
Fat
46.7g
6.9g
Protein
10g
2g
Salt
0g

The Verdict: Which is Better?

When placing crisps and 78% cacao dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, crisps is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, crisps takes the lead with only 10.3g of sugar per 100g, whereas 78% cacao dark chocolate contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: crisps or 78% cacao dark chocolate?

crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is crisps vegan?

No, crisps is not certified vegan.

What is the calorie difference between crisps and 78% cacao dark chocolate?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.