Head-to-Head Analysis

crisps vs Superfood Smoothie - Mango Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of crisps

crisps

Not Vegan
VS
Top Pick
Package of Superfood Smoothie - Mango Coconut

Superfood Smoothie - Mango Coconut

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
91.7 kcal
10.3g
Sugars
10g
24.1g
Fat
1.7g
6.9g
Protein
4.2g
2g
Salt
0g

The Verdict: Which is Better?

When placing crisps and Superfood Smoothie - Mango Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crisps is the more energy-dense option here, packing 391 more calories per 100g than Superfood Smoothie - Mango Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? crisps offers a protein boost with 6.9g per 100g, outperforming Superfood Smoothie - Mango Coconut in this category.

Frequently Asked Questions

Which is healthier: crisps or Superfood Smoothie - Mango Coconut?

It depends on your goals. crisps has 483 calories, while Superfood Smoothie - Mango Coconut has 91.666666666667 calories. Check the detailed table above for sugar and fat content.

Is crisps vegan?

No, crisps is not certified vegan.

What is the calorie difference between crisps and Superfood Smoothie - Mango Coconut?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.