Crisps vs Corn Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisps
Corn Chips
The Verdict: Which is Better?
When placing Crisps and Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crisps is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crisps contains significantly more sugar (14.3g) compared to the milder Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crisps or Corn Chips?
It depends on your goals. Crisps has 500 calories, while Corn Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Crisps vegan?
No, Crisps is not certified vegan.
What is the calorie difference between Crisps and Corn Chips?
There is a difference of 71 calories per 100g between the two products.
