Head-to-Head Analysis

Crispy Bars vs Almond Butter Cup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Bars

Crispy Bars

Not Vegan
VS
Package of Almond Butter Cup

Almond Butter Cup

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
411 kcal
5g
Sugars
8.9g
17.5g
Fat
19.6g
32.5g
Protein
25g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Crispy Bars and Almond Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Bars is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Bars takes the lead with only 5g of sugar per 100g, whereas Almond Butter Cup contains 8.93g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Bars offers a protein boost with 32.5g per 100g, outperforming Almond Butter Cup in this category.

Frequently Asked Questions

Which is healthier: Crispy Bars or Almond Butter Cup?

Crispy Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Bars vegan?

No, Crispy Bars is not certified vegan.

What is the calorie difference between Crispy Bars and Almond Butter Cup?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.