Head-to-Head Analysis

Crispy Beef Jerky vs Crunchy rice rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Beef Jerky

Crispy Beef Jerky

Not Vegan
VS
Package of Crunchy rice rollers

Crunchy rice rollers

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
308 kcal
21.4g
Sugars
30.8g
3.6g
Fat
0g
53.6g
Protein
7.7g
5.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Crispy Beef Jerky and Crunchy rice rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Beef Jerky is the more energy-dense option here, packing 53 more calories per 100g than Crunchy rice rollers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Beef Jerky takes the lead with only 21.4g of sugar per 100g, whereas Crunchy rice rollers contains 30.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Beef Jerky offers a protein boost with 53.6g per 100g, outperforming Crunchy rice rollers in this category.

Frequently Asked Questions

Which is healthier: Crispy Beef Jerky or Crunchy rice rollers?

It depends on your goals. Crispy Beef Jerky has 361 calories, while Crunchy rice rollers has 308 calories. Check the detailed table above for sugar and fat content.

Is Crispy Beef Jerky vegan?

No, Crispy Beef Jerky is not certified vegan.

What is the calorie difference between Crispy Beef Jerky and Crunchy rice rollers?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.