Head-to-Head Analysis

Crispy Carmel lakrids vs Bleu cheese stuffed olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Carmel lakrids

Crispy Carmel lakrids

Not Vegan
VS
Top Pick
Package of Bleu cheese stuffed olives

Bleu cheese stuffed olives

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
100 kcal
60g
Sugars
0g
16.7g
Fat
10g
3.3g
Protein
0g
1.1g
Salt
4.3g

The Verdict: Which is Better?

When placing Crispy Carmel lakrids and Bleu cheese stuffed olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Carmel lakrids is the more energy-dense option here, packing 367 more calories per 100g than Bleu cheese stuffed olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Carmel lakrids contains significantly more sugar (60g) compared to the milder Bleu cheese stuffed olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bleu cheese stuffed olives is undeniably the healthier pick.

Looking to build muscle? Crispy Carmel lakrids offers a protein boost with 3.33g per 100g, outperforming Bleu cheese stuffed olives in this category.

Frequently Asked Questions

Which is healthier: Crispy Carmel lakrids or Bleu cheese stuffed olives?

It depends on your goals. Crispy Carmel lakrids has 467 calories, while Bleu cheese stuffed olives has 100 calories. Check the detailed table above for sugar and fat content.

Is Crispy Carmel lakrids vegan?

No, Crispy Carmel lakrids is not certified vegan.

What is the calorie difference between Crispy Carmel lakrids and Bleu cheese stuffed olives?

There is a difference of 367 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.