Head-to-Head Analysis

Crispy Carmel lakrids vs Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Carmel lakrids

Crispy Carmel lakrids

Not Vegan
VS
Package of Mints

Mints

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
500 kcal
60g
Sugars
100g
16.7g
Fat
0g
3.3g
Protein
0g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Carmel lakrids and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Carmel lakrids is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Carmel lakrids takes the lead with only 60g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Carmel lakrids offers a protein boost with 3.33g per 100g, outperforming Mints in this category.

Frequently Asked Questions

Which is healthier: Crispy Carmel lakrids or Mints?

Crispy Carmel lakrids appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Carmel lakrids vegan?

No, Crispy Carmel lakrids is not certified vegan.

What is the calorie difference between Crispy Carmel lakrids and Mints?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.