Crispy Chicken Tikka Masala vs Cheese Sauce Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crispy Chicken Tikka Masala

Cheese Sauce Mix
The Verdict: Which is Better?
When placing Crispy Chicken Tikka Masala and Cheese Sauce Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Chicken Tikka Masala is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crispy Chicken Tikka Masala takes the lead with only 1.14g of sugar per 100g, whereas Cheese Sauce Mix contains 11.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crispy Chicken Tikka Masala or Cheese Sauce Mix?
Crispy Chicken Tikka Masala appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crispy Chicken Tikka Masala vegan?
No, Crispy Chicken Tikka Masala is not certified vegan.
What is the calorie difference between Crispy Chicken Tikka Masala and Cheese Sauce Mix?
There is a difference of 266 calories per 100g between the two products.




