Head-to-Head Analysis

Crispy Fish Chili vs Cheddar Rocket crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Fish Chili

Crispy Fish Chili

Not Vegan
VS
Top Pick
Package of Cheddar Rocket crackers

Cheddar Rocket crackers

Not Vegan
Nutritional Facts (per 100g)
620 kcal
Energy
467 kcal
11g
Sugars
3.3g
51g
Fat
16.7g
10g
Protein
13.3g
5.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Crispy Fish Chili and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Fish Chili is the more energy-dense option here, packing 153 more calories per 100g than Cheddar Rocket crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Fish Chili contains significantly more sugar (11g) compared to the milder Cheddar Rocket crackers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Rocket crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Fish Chili or Cheddar Rocket crackers?

It depends on your goals. Crispy Fish Chili has 620 calories, while Cheddar Rocket crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Crispy Fish Chili vegan?

No, Crispy Fish Chili is not certified vegan.

What is the calorie difference between Crispy Fish Chili and Cheddar Rocket crackers?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.