Crispy Fish Chili vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Fish Chili
Tortilla Chips
The Verdict: Which is Better?
When placing Crispy Fish Chili and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Fish Chili is the more energy-dense option here, packing 84 more calories per 100g than Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crispy Fish Chili contains significantly more sugar (11g) compared to the milder Tortilla Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Crispy Fish Chili offers a protein boost with 10g per 100g, outperforming Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Crispy Fish Chili or Tortilla Chips?
It depends on your goals. Crispy Fish Chili has 620 calories, while Tortilla Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Crispy Fish Chili vegan?
No, Crispy Fish Chili is not certified vegan.
What is the calorie difference between Crispy Fish Chili and Tortilla Chips?
There is a difference of 84 calories per 100g between the two products.
