Crispy Garlic vs Puffed Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Garlic
Puffed Corn
The Verdict: Which is Better?
When placing Crispy Garlic and Puffed Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Garlic is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Crispy Garlic offers a protein boost with 14.3g per 100g, outperforming Puffed Corn in this category.
Frequently Asked Questions
Which is healthier: Crispy Garlic or Puffed Corn?
It depends on your goals. Crispy Garlic has 500 calories, while Puffed Corn has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Crispy Garlic vegan?
No, Crispy Garlic is not certified vegan.
What is the calorie difference between Crispy Garlic and Puffed Corn?
There is a difference of 71 calories per 100g between the two products.
