Crispy Haddock Fillets vs Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Haddock Fillets
Penne
The Verdict: Which is Better?
When placing Crispy Haddock Fillets and Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Haddock Fillets is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crispy Haddock Fillets contains significantly more sugar (4.62g) compared to the milder Penne (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crispy Haddock Fillets or Penne?
It depends on your goals. Crispy Haddock Fillets has 202 calories, while Penne has 357 calories. Check the detailed table above for sugar and fat content.
Is Crispy Haddock Fillets vegan?
No, Crispy Haddock Fillets is not certified vegan.
What is the calorie difference between Crispy Haddock Fillets and Penne?
There is a difference of 155 calories per 100g between the two products.
