Head-to-Head Analysis

Crispy Honey Chicken vs Sliced ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Honey Chicken

Crispy Honey Chicken

Not Vegan
VS
Top Pick
Package of Sliced ham

Sliced ham

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
89 kcal
22.9g
Sugars
3.6g
7.1g
Fat
1.8g
7.7g
Protein
14.3g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Crispy Honey Chicken and Sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Honey Chicken is the more energy-dense option here, packing 164 more calories per 100g than Sliced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Honey Chicken contains significantly more sugar (22.9g) compared to the milder Sliced ham (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Honey Chicken or Sliced ham?

It depends on your goals. Crispy Honey Chicken has 253 calories, while Sliced ham has 89 calories. Check the detailed table above for sugar and fat content.

Is Crispy Honey Chicken vegan?

No, Crispy Honey Chicken is not certified vegan.

What is the calorie difference between Crispy Honey Chicken and Sliced ham?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.