Crispy jalapeno pieces vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crispy jalapeno pieces

Tomato Ketchup
The Verdict: Which is Better?
When placing Crispy jalapeno pieces and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy jalapeno pieces is the more energy-dense option here, packing 453 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crispy jalapeno pieces takes the lead with only 0g of sugar per 100g, whereas Tomato Ketchup contains 23.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crispy jalapeno pieces or Tomato Ketchup?
It depends on your goals. Crispy jalapeno pieces has 571.42857142857 calories, while Tomato Ketchup has 118 calories. Check the detailed table above for sugar and fat content.
Is Crispy jalapeno pieces vegan?
No, Crispy jalapeno pieces is not certified vegan.
What is the calorie difference between Crispy jalapeno pieces and Tomato Ketchup?
There is a difference of 453 calories per 100g between the two products.




