Head-to-Head Analysis

Crispy Onion Rings vs Maple Almond Butter Jars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Onion Rings

Crispy Onion Rings

Not Vegan
VS
Package of Maple Almond Butter Jars

Maple Almond Butter Jars

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
593.8 kcal
3.8g
Sugars
9.4g
15g
Fat
50g
3.8g
Protein
18.8g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Crispy Onion Rings and Maple Almond Butter Jars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Onion Rings is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Onion Rings takes the lead with only 3.75g of sugar per 100g, whereas Maple Almond Butter Jars contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Onion Rings or Maple Almond Butter Jars?

Crispy Onion Rings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Onion Rings vegan?

No, Crispy Onion Rings is not certified vegan.

What is the calorie difference between Crispy Onion Rings and Maple Almond Butter Jars?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.