crispy onions vs Potato Salad Deviled Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
crispy onions
Potato Salad Deviled Egg
The Verdict: Which is Better?
When placing crispy onions and Potato Salad Deviled Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
crispy onions is the more energy-dense option here, packing 422 more calories per 100g than Potato Salad Deviled Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, crispy onions takes the lead with only 0g of sugar per 100g, whereas Potato Salad Deviled Egg contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: crispy onions or Potato Salad Deviled Egg?
It depends on your goals. crispy onions has 586 calories, while Potato Salad Deviled Egg has 164 calories. Check the detailed table above for sugar and fat content.
Is crispy onions vegan?
No, crispy onions is not certified vegan.
What is the calorie difference between crispy onions and Potato Salad Deviled Egg?
There is a difference of 422 calories per 100g between the two products.
