CRISPY ONIONS vs Whole Peeled Tomatoes with Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRISPY ONIONS
Whole Peeled Tomatoes with Basil
The Verdict: Which is Better?
When placing CRISPY ONIONS and Whole Peeled Tomatoes with Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CRISPY ONIONS is the more energy-dense option here, packing 559 more calories per 100g than Whole Peeled Tomatoes with Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? CRISPY ONIONS offers a protein boost with 5.86g per 100g, outperforming Whole Peeled Tomatoes with Basil in this category.
Frequently Asked Questions
Which is healthier: CRISPY ONIONS or Whole Peeled Tomatoes with Basil?
It depends on your goals. CRISPY ONIONS has 580 calories, while Whole Peeled Tomatoes with Basil has 20.7 calories. Check the detailed table above for sugar and fat content.
Is CRISPY ONIONS vegan?
No, CRISPY ONIONS is not certified vegan.
What is the calorie difference between CRISPY ONIONS and Whole Peeled Tomatoes with Basil?
There is a difference of 559 calories per 100g between the two products.
