Head-to-Head Analysis

Crispy Rice Cereal vs Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Rice Cereal

Crispy Rice Cereal

Not Vegan
VS
Top Pick
Package of Bagels

Bagels

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
221 kcal
6.7g
Sugars
6.3g
5g
Fat
1.1g
6.7g
Protein
10.5g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Rice Cereal and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Rice Cereal is the more energy-dense option here, packing 146 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crispy Rice Cereal or Bagels?

It depends on your goals. Crispy Rice Cereal has 367 calories, while Bagels has 221 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Cereal vegan?

No, Crispy Rice Cereal is not certified vegan.

What is the calorie difference between Crispy Rice Cereal and Bagels?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.