Head-to-Head Analysis

Crispy Rice Treat vs Baked Lay’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Rice Treat

Crispy Rice Treat

Not Vegan
VS
Top Pick
Package of Baked Lay’s

Baked Lay’s

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
439 kcal
36.4g
Sugars
6.3g
6.8g
Fat
12.5g
4.6g
Protein
6.3g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Crispy Rice Treat and Baked Lay’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Rice Treat is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Rice Treat contains significantly more sugar (36.4g) compared to the milder Baked Lay’s (6.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Lay’s is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Rice Treat or Baked Lay’s?

It depends on your goals. Crispy Rice Treat has 364 calories, while Baked Lay’s has 439 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Treat vegan?

No, Crispy Rice Treat is not certified vegan.

What is the calorie difference between Crispy Rice Treat and Baked Lay’s?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.