Head-to-Head Analysis

Crispy roll vs Cracked pepper beef pork sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy roll

Crispy roll

Not Vegan
VS
Top Pick
Package of Cracked pepper beef pork sticks

Cracked pepper beef pork sticks

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
357 kcal
6.7g
Sugars
3.6g
46.7g
Fat
28.6g
3.3g
Protein
21.4g
0.4g
Salt
3.3g

The Verdict: Which is Better?

When placing Crispy roll and Cracked pepper beef pork sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy roll is the more energy-dense option here, packing 243 more calories per 100g than Cracked pepper beef pork sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy roll contains significantly more sugar (6.6667g) compared to the milder Cracked pepper beef pork sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked pepper beef pork sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy roll or Cracked pepper beef pork sticks?

It depends on your goals. Crispy roll has 600 calories, while Cracked pepper beef pork sticks has 357 calories. Check the detailed table above for sugar and fat content.

Is Crispy roll vegan?

No, Crispy roll is not certified vegan.

What is the calorie difference between Crispy roll and Cracked pepper beef pork sticks?

There is a difference of 243 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.