Head-to-Head Analysis

Crispy Rounds Original vs Whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Rounds Original

Crispy Rounds Original

Not Vegan
VS
Package of Whole cashews

Whole cashews

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
600 kcal
0g
Sugars
6.7g
25g
Fat
50g
7.1g
Protein
16.7g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Rounds Original and Whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Rounds Original is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Rounds Original takes the lead with only 0g of sugar per 100g, whereas Whole cashews contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Rounds Original or Whole cashews?

Crispy Rounds Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Rounds Original vegan?

No, Crispy Rounds Original is not certified vegan.

What is the calorie difference between Crispy Rounds Original and Whole cashews?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.