Head-to-Head Analysis

Crispy Shrimp Chilli vs Sugar Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Shrimp Chilli

Crispy Shrimp Chilli

Not Vegan
VS
Top Pick
Package of Sugar Free Cookies

Sugar Free Cookies

Not Vegan
Nutritional Facts (per 100g)
670 kcal
Energy
428.6 kcal
7g
Sugars
0g
56g
Fat
22.9g
7g
Protein
5.7g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing Crispy Shrimp Chilli and Sugar Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Shrimp Chilli is the more energy-dense option here, packing 241 more calories per 100g than Sugar Free Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Shrimp Chilli contains significantly more sugar (7g) compared to the milder Sugar Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Cookies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Shrimp Chilli or Sugar Free Cookies?

It depends on your goals. Crispy Shrimp Chilli has 670 calories, while Sugar Free Cookies has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Crispy Shrimp Chilli vegan?

No, Crispy Shrimp Chilli is not certified vegan.

What is the calorie difference between Crispy Shrimp Chilli and Sugar Free Cookies?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.