Head-to-Head Analysis

Crispy sweet coconut rolls vs Lay's Honey Barbecue Potato 9.5 Ounce Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy sweet coconut rolls

Crispy sweet coconut rolls

Not Vegan
VS
Top Pick
Package of Lay's Honey Barbecue Potato 9.5 Ounce Bag

Lay's Honey Barbecue Potato 9.5 Ounce Bag

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571 kcal
11g
Sugars
7.1g
5g
Fat
35.7g
2g
Protein
7.1g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Crispy sweet coconut rolls and Lay's Honey Barbecue Potato 9.5 Ounce Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy sweet coconut rolls is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy sweet coconut rolls contains significantly more sugar (11g) compared to the milder Lay's Honey Barbecue Potato 9.5 Ounce Bag (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lay's Honey Barbecue Potato 9.5 Ounce Bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy sweet coconut rolls or Lay's Honey Barbecue Potato 9.5 Ounce Bag?

It depends on your goals. Crispy sweet coconut rolls has 466.66667 calories, while Lay's Honey Barbecue Potato 9.5 Ounce Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Crispy sweet coconut rolls vegan?

No, Crispy sweet coconut rolls is not certified vegan.

What is the calorie difference between Crispy sweet coconut rolls and Lay's Honey Barbecue Potato 9.5 Ounce Bag?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.