Head-to-Head Analysis

Crispy Tater Tots vs Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Tater Tots

Crispy Tater Tots

Not Vegan
VS
Package of Peach Rings

Peach Rings

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
137 kcal
1.2g
Sugars
2g
9.3g
Fat
0g
2.3g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Crispy Tater Tots and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Tater Tots is the more energy-dense option here, packing 49 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crispy Tater Tots offers a protein boost with 2.33g per 100g, outperforming Peach Rings in this category.

Frequently Asked Questions

Which is healthier: Crispy Tater Tots or Peach Rings?

It depends on your goals. Crispy Tater Tots has 186 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.

Is Crispy Tater Tots vegan?

No, Crispy Tater Tots is not certified vegan.

What is the calorie difference between Crispy Tater Tots and Peach Rings?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.