Crispy Tater Tots vs Peach Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crispy Tater Tots

Peach Rings
The Verdict: Which is Better?
When placing Crispy Tater Tots and Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Tater Tots is the more energy-dense option here, packing 49 more calories per 100g than Peach Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crispy Tater Tots offers a protein boost with 2.33g per 100g, outperforming Peach Rings in this category.
Frequently Asked Questions
Which is healthier: Crispy Tater Tots or Peach Rings?
It depends on your goals. Crispy Tater Tots has 186 calories, while Peach Rings has 137 calories. Check the detailed table above for sugar and fat content.
Is Crispy Tater Tots vegan?
No, Crispy Tater Tots is not certified vegan.
What is the calorie difference between Crispy Tater Tots and Peach Rings?
There is a difference of 49 calories per 100g between the two products.




