Head-to-Head Analysis

Crispy Wheat Crackers vs Nagaraya, hot & spicy cracker nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Wheat Crackers

Crispy Wheat Crackers

Not Vegan
VS
Top Pick
Package of Nagaraya, hot & spicy cracker nuts

Nagaraya, hot & spicy cracker nuts

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
500 kcal
13.3g
Sugars
6.7g
13.3g
Fat
23.3g
6.7g
Protein
13.3g
1.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Wheat Crackers and Nagaraya, hot & spicy cracker nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Wheat Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Wheat Crackers contains significantly more sugar (13.33g) compared to the milder Nagaraya, hot & spicy cracker nuts (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Nagaraya, hot & spicy cracker nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Wheat Crackers or Nagaraya, hot & spicy cracker nuts?

It depends on your goals. Crispy Wheat Crackers has 433 calories, while Nagaraya, hot & spicy cracker nuts has 500 calories. Check the detailed table above for sugar and fat content.

Is Crispy Wheat Crackers vegan?

No, Crispy Wheat Crackers is not certified vegan.

What is the calorie difference between Crispy Wheat Crackers and Nagaraya, hot & spicy cracker nuts?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.