Crispy Windmill Cookies vs Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Windmill Cookies
Jasmine Rice
The Verdict: Which is Better?
When placing Crispy Windmill Cookies and Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Windmill Cookies is the more energy-dense option here, packing 800 more calories per 100g than Jasmine Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crispy Windmill Cookies contains significantly more sugar (73.7g) compared to the milder Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Crispy Windmill Cookies offers a protein boost with 17g per 100g, outperforming Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Crispy Windmill Cookies or Jasmine Rice?
It depends on your goals. Crispy Windmill Cookies has 1160 calories, while Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Crispy Windmill Cookies vegan?
No, Crispy Windmill Cookies is not certified vegan.
What is the calorie difference between Crispy Windmill Cookies and Jasmine Rice?
There is a difference of 800 calories per 100g between the two products.
