Head-to-Head Analysis

Crispy Wings vs That’s It Fruit Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Wings

Crispy Wings

Not Vegan
VS
Package of That’s It Fruit Bar

That’s It Fruit Bar

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
300 kcal
0g
Sugars
65g
10.7g
Fat
0g
14.3g
Protein
0g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Crispy Wings and That’s It Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Wings is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Wings takes the lead with only 0g of sugar per 100g, whereas That’s It Fruit Bar contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Wings offers a protein boost with 14.3g per 100g, outperforming That’s It Fruit Bar in this category.

Frequently Asked Questions

Which is healthier: Crispy Wings or That’s It Fruit Bar?

Crispy Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Wings vegan?

No, Crispy Wings is not certified vegan.

What is the calorie difference between Crispy Wings and That’s It Fruit Bar?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.