Cristal Burger Bun vs Self-rising corn meal mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cristal Burger Bun

Self-rising corn meal mix
The Verdict: Which is Better?
When placing Cristal Burger Bun and Self-rising corn meal mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cristal Burger Bun is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cristal Burger Bun offers a protein boost with 9.23g per 100g, outperforming Self-rising corn meal mix in this category.
Frequently Asked Questions
Which is healthier: Cristal Burger Bun or Self-rising corn meal mix?
It depends on your goals. Cristal Burger Bun has 231 calories, while Self-rising corn meal mix has 375 calories. Check the detailed table above for sugar and fat content.
Is Cristal Burger Bun vegan?
No, Cristal Burger Bun is not certified vegan.
What is the calorie difference between Cristal Burger Bun and Self-rising corn meal mix?
There is a difference of 144 calories per 100g between the two products.




