Croissant Egg White, Turkey Sausage & Cheese Sandwiches vs Mama Cozzi Wood Fired Five Mushroom Pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Croissant Egg White, Turkey Sausage & Cheese Sandwiches
Mama Cozzi Wood Fired Five Mushroom Pizza
The Verdict: Which is Better?
When placing Croissant Egg White, Turkey Sausage & Cheese Sandwiches and Mama Cozzi Wood Fired Five Mushroom Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Croissant Egg White, Turkey Sausage & Cheese Sandwiches is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Croissant Egg White, Turkey Sausage & Cheese Sandwiches contains significantly more sugar (3.68g) compared to the milder Mama Cozzi Wood Fired Five Mushroom Pizza (0.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Mama Cozzi Wood Fired Five Mushroom Pizza is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Croissant Egg White, Turkey Sausage & Cheese Sandwiches or Mama Cozzi Wood Fired Five Mushroom Pizza?
It depends on your goals. Croissant Egg White, Turkey Sausage & Cheese Sandwiches has 213 calories, while Mama Cozzi Wood Fired Five Mushroom Pizza has 241 calories. Check the detailed table above for sugar and fat content.
Is Croissant Egg White, Turkey Sausage & Cheese Sandwiches vegan?
No, Croissant Egg White, Turkey Sausage & Cheese Sandwiches is not certified vegan.
What is the calorie difference between Croissant Egg White, Turkey Sausage & Cheese Sandwiches and Mama Cozzi Wood Fired Five Mushroom Pizza?
There is a difference of 28 calories per 100g between the two products.
