Head-to-Head Analysis

Croissant Sausage, Cage Free* Egg & Cheese Sandwich vs Chicken Parmesan

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Croissant Sausage, Cage Free* Egg & Cheese Sandwich

Croissant Sausage, Cage Free* Egg & Cheese Sandwich

Not Vegan
VS
Top Pick
Package of Chicken Parmesan

Chicken Parmesan

Not Vegan
Nutritional Facts (per 100g)
312.5 kcal
Energy
129 kcal
3.9g
Sugars
3g
20.3g
Fat
3.8g
10.2g
Protein
5.7g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Croissant Sausage, Cage Free* Egg & Cheese Sandwich and Chicken Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Croissant Sausage, Cage Free* Egg & Cheese Sandwich is the more energy-dense option here, packing 184 more calories per 100g than Chicken Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Croissant Sausage, Cage Free* Egg & Cheese Sandwich offers a protein boost with 10.1563g per 100g, outperforming Chicken Parmesan in this category.

Frequently Asked Questions

Which is healthier: Croissant Sausage, Cage Free* Egg & Cheese Sandwich or Chicken Parmesan?

It depends on your goals. Croissant Sausage, Cage Free* Egg & Cheese Sandwich has 312.5 calories, while Chicken Parmesan has 129 calories. Check the detailed table above for sugar and fat content.

Is Croissant Sausage, Cage Free* Egg & Cheese Sandwich vegan?

No, Croissant Sausage, Cage Free* Egg & Cheese Sandwich is not certified vegan.

What is the calorie difference between Croissant Sausage, Cage Free* Egg & Cheese Sandwich and Chicken Parmesan?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.