Head-to-Head Analysis

Croissant Toast vs Ocean spray trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Croissant Toast

Croissant Toast

Not Vegan
VS
Package of Ocean spray trail mix

Ocean spray trail mix

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
433.3 kcal
9.3g
Sugars
43.3g
16.3g
Fat
16.7g
9.3g
Protein
10g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Croissant Toast and Ocean spray trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croissant Toast is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Croissant Toast takes the lead with only 9.3g of sugar per 100g, whereas Ocean spray trail mix contains 43.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Croissant Toast or Ocean spray trail mix?

Croissant Toast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Croissant Toast vegan?

No, Croissant Toast is not certified vegan.

What is the calorie difference between Croissant Toast and Ocean spray trail mix?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.