Head-to-Head Analysis

Croquette vs All Seed Savory Crisp - Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Croquette

Croquette

Not Vegan
VS
Top Pick
Package of All Seed Savory Crisp - Cumin

All Seed Savory Crisp - Cumin

Not Vegan
Nutritional Facts (per 100g)
178 kcal
Energy
180 kcal
1.1g
Sugars
0g
7.8g
Fat
14g
4.4g
Protein
7g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Croquette and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Croquette is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Croquette contains significantly more sugar (1.11g) compared to the milder All Seed Savory Crisp - Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Seed Savory Crisp - Cumin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Croquette or All Seed Savory Crisp - Cumin?

It depends on your goals. Croquette has 178 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.

Is Croquette vegan?

No, Croquette is not certified vegan.

What is the calorie difference between Croquette and All Seed Savory Crisp - Cumin?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.