Head-to-Head Analysis

Crumbled Feta Cheese vs Mild Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crumbled Feta Cheese

Crumbled Feta Cheese

Not Vegan
VS
Package of Mild Cheddar

Mild Cheddar

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
428.6 kcal
0g
Sugars
0g
21.4g
Fat
35.7g
17.9g
Protein
25g
2.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Crumbled Feta Cheese and Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crumbled Feta Cheese is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crumbled Feta Cheese or Mild Cheddar?

It depends on your goals. Crumbled Feta Cheese has 286 calories, while Mild Cheddar has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Feta Cheese vegan?

No, Crumbled Feta Cheese is not certified vegan.

What is the calorie difference between Crumbled Feta Cheese and Mild Cheddar?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.