Head-to-Head Analysis

Crumbled Feta Cheese Original vs 2 % reduced fat mmmmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crumbled Feta Cheese Original

Crumbled Feta Cheese Original

Not Vegan
VS
Package of 2 % reduced fat mmmmilk

2 % reduced fat mmmmilk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
50 kcal
3.6g
Sugars
5g
14.3g
Fat
1.9g
21.4g
Protein
3.3g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Crumbled Feta Cheese Original and 2 % reduced fat mmmmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crumbled Feta Cheese Original is the more energy-dense option here, packing 200 more calories per 100g than 2 % reduced fat mmmmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crumbled Feta Cheese Original takes the lead with only 3.57g of sugar per 100g, whereas 2 % reduced fat mmmmilk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crumbled Feta Cheese Original offers a protein boost with 21.4g per 100g, outperforming 2 % reduced fat mmmmilk in this category.

Frequently Asked Questions

Which is healthier: Crumbled Feta Cheese Original or 2 % reduced fat mmmmilk?

It depends on your goals. Crumbled Feta Cheese Original has 250 calories, while 2 % reduced fat mmmmilk has 50 calories. Check the detailed table above for sugar and fat content.

Is Crumbled Feta Cheese Original vegan?

No, Crumbled Feta Cheese Original is not certified vegan.

What is the calorie difference between Crumbled Feta Cheese Original and 2 % reduced fat mmmmilk?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.