Head-to-Head Analysis

crumbled goat cheese vs Combos Buffalo Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of crumbled goat cheese

crumbled goat cheese

Not Vegan
VS
Package of Combos Buffalo Blue Cheese

Combos Buffalo Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
0g
Sugars
14.3g
21.4g
Fat
16.1g
17.9g
Protein
7.1g
0.8g
Salt
3.2g

The Verdict: Which is Better?

When placing crumbled goat cheese and Combos Buffalo Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, crumbled goat cheese is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, crumbled goat cheese takes the lead with only 0g of sugar per 100g, whereas Combos Buffalo Blue Cheese contains 14.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? crumbled goat cheese offers a protein boost with 17.9g per 100g, outperforming Combos Buffalo Blue Cheese in this category.

Frequently Asked Questions

Which is healthier: crumbled goat cheese or Combos Buffalo Blue Cheese?

crumbled goat cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is crumbled goat cheese vegan?

No, crumbled goat cheese is not certified vegan.

What is the calorie difference between crumbled goat cheese and Combos Buffalo Blue Cheese?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.