Head-to-Head Analysis

crumbled goat cheese vs Extra large pitted california ripe olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of crumbled goat cheese

crumbled goat cheese

Not Vegan
VS
Top Pick
Package of Extra large pitted california ripe olives

Extra large pitted california ripe olives

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
107.1 kcal
0g
Sugars
0g
21.4g
Fat
10.7g
17.9g
Protein
0g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing crumbled goat cheese and Extra large pitted california ripe olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

crumbled goat cheese is the more energy-dense option here, packing 179 more calories per 100g than Extra large pitted california ripe olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? crumbled goat cheese offers a protein boost with 17.9g per 100g, outperforming Extra large pitted california ripe olives in this category.

Frequently Asked Questions

Which is healthier: crumbled goat cheese or Extra large pitted california ripe olives?

It depends on your goals. crumbled goat cheese has 286 calories, while Extra large pitted california ripe olives has 107.14 calories. Check the detailed table above for sugar and fat content.

Is crumbled goat cheese vegan?

No, crumbled goat cheese is not certified vegan.

What is the calorie difference between crumbled goat cheese and Extra large pitted california ripe olives?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.