Crumbles - Blueberry vs Gummies Sours
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crumbles - Blueberry
Gummies Sours
The Verdict: Which is Better?
When placing Crumbles - Blueberry and Gummies Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crumbles - Blueberry is the more energy-dense option here, packing 83 more calories per 100g than Gummies Sours. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crumbles - Blueberry takes the lead with only 28.1g of sugar per 100g, whereas Gummies Sours contains 67.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crumbles - Blueberry or Gummies Sours?
It depends on your goals. Crumbles - Blueberry has 404 calories, while Gummies Sours has 321 calories. Check the detailed table above for sugar and fat content.
Is Crumbles - Blueberry vegan?
No, Crumbles - Blueberry is not certified vegan.
What is the calorie difference between Crumbles - Blueberry and Gummies Sours?
There is a difference of 83 calories per 100g between the two products.
