crunchions red lentil snack crisps vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
crunchions red lentil snack crisps
Fig bar
The Verdict: Which is Better?
When placing crunchions red lentil snack crisps and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
crunchions red lentil snack crisps is the more energy-dense option here, packing 119 more calories per 100g than Fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, crunchions red lentil snack crisps takes the lead with only 0g of sugar per 100g, whereas Fig bar contains 39.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? crunchions red lentil snack crisps offers a protein boost with 14.3g per 100g, outperforming Fig bar in this category.
Frequently Asked Questions
Which is healthier: crunchions red lentil snack crisps or Fig bar?
It depends on your goals. crunchions red lentil snack crisps has 476 calories, while Fig bar has 357.14 calories. Check the detailed table above for sugar and fat content.
Is crunchions red lentil snack crisps vegan?
No, crunchions red lentil snack crisps is not certified vegan.
What is the calorie difference between crunchions red lentil snack crisps and Fig bar?
There is a difference of 119 calories per 100g between the two products.
