Head-to-Head Analysis

Crunchy vs Cheddar blast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy

Crunchy

Not Vegan
VS
Package of Cheddar blast

Cheddar blast

Not Vegan
Nutritional Facts (per 100g)
565 kcal
Energy
535.7 kcal
3.5g
Sugars
7.1g
35.3g
Fat
32.1g
7.1g
Protein
10.7g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Crunchy and Cheddar blast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy is the more energy-dense option here, packing 29 more calories per 100g than Cheddar blast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy takes the lead with only 3.53g of sugar per 100g, whereas Cheddar blast contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy or Cheddar blast?

It depends on your goals. Crunchy has 565 calories, while Cheddar blast has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Crunchy vegan?

No, Crunchy is not certified vegan.

What is the calorie difference between Crunchy and Cheddar blast?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.