Crunchy Almond Butter vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Almond Butter
Peanut Butter
The Verdict: Which is Better?
When placing Crunchy Almond Butter and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Almond Butter is the more energy-dense option here, packing 39 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crunchy Almond Butter takes the lead with only 3.33g of sugar per 100g, whereas Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crunchy Almond Butter or Peanut Butter?
It depends on your goals. Crunchy Almond Butter has 633 calories, while Peanut Butter has 594 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Almond Butter vegan?
No, Crunchy Almond Butter is not certified vegan.
What is the calorie difference between Crunchy Almond Butter and Peanut Butter?
There is a difference of 39 calories per 100g between the two products.
