Head-to-Head Analysis

Crunchy Cheese Biscuits vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Cheese Biscuits

Crunchy Cheese Biscuits

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
380 kcal
0g
Sugars
4g
16.7g
Fat
12g
13.3g
Protein
40g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunchy Cheese Biscuits and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Cheese Biscuits is the more energy-dense option here, packing 87 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Cheese Biscuits takes the lead with only 0g of sugar per 100g, whereas Protein Bar contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Cheese Biscuits or Protein Bar?

It depends on your goals. Crunchy Cheese Biscuits has 467 calories, while Protein Bar has 380 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Cheese Biscuits vegan?

No, Crunchy Cheese Biscuits is not certified vegan.

What is the calorie difference between Crunchy Cheese Biscuits and Protein Bar?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.